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HOW TO EFFECTIVELY DEAL WITH PRESSURE AND DIFFICULT EMOTIONS?!
WHY SPORTS MENTAL COACHING?!
AGRESSIVENESS IN SPORT, IS IT IMPORTANT?
Are there negative emotions?
What’s the best way to deal with competitive pressure?
WHAT’S MOST IMPORTANT? MIND OR THE BODY?
CAN I BE MORE HUMAN AND STILL IMPROVE MY PERFORMANCE?
HOW HUMAN ARE ATHLETES ALLOWED TO BE?
IS PRESSURE ME??
WHAT’S THE BEST WAY TO DEAL WITH PRESSURE?
WANT TO IMPROVE PERFORMANCE? YOU NEED TO EXPAND YOUR IDENTITY!!
WHEN YOU STRUGGLE TO KEEP BELIEVING IN YOUR GOALS!
HOW ARE YOU USING YOUR BODY WHEN YOU TRAIN YOUR MIND?
WHEN SUPPORT BECOMES OVERSUPPORT!
The Flow State – Focus on the whole and not the parts!
Perceber padrões inconscientes não é suficiente para mudar
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